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Side sleeping is the most common sleep position, with about 74% of people preferring to sleep on their sides. While this position can be comfortable for many, it can also lead to hip and shoulder pain if the mattress is not supportive enough. That’s why it’s important for side sleepers to choose a mattress that is specifically designed to meet their needs.
1. Nectar Memory Foam Mattress
The Nectar Memory Foam Mattress is a top choice for side sleepers due to its plush feel and excellent support. The mattress features a layer of gel memory foam that conforms to your body shape, providing pressure relief for your hips and shoulders. The base layer of dense foam also helps to maintain proper spinal alignment, reducing the risk of waking up with aches and pains.
2. Amerisleep AS4 Mattress
The Amerisleep AS4 Mattress is another great option for side sleepers. This mattress is made with Bio-Pur memory foam, which is designed to be more breathable and responsive than traditional memory foam. The AS4 also features a zoned support system that provides extra cushioning for the shoulders and hips, while offering firmer support for the lower back.
3. Layla Hybrid Mattress
The Layla Hybrid Mattress combines the plush feel of memory foam with the support of pocketed coils, making it an excellent choice for side sleepers. The mattress is also flippable, with one side featuring a soft feel and the other side offering a firmer feel. This allows you to customize the firmness level to suit your individual comfort preferences.
4. Saatva Classic Mattress
The Saatva Classic Mattress is a luxury option for side sleepers who prefer a more traditional innerspring feel. The mattress features a Euro pillow top for added cushioning, as well as a layer of individually wrapped coils that provide targeted support and help to reduce motion transfer. The Saatva Classic is also available in multiple firmness levels, allowing you to choose the option that best suits your sleep style.
5. Purple Hybrid Premier Mattress
The Purple Hybrid Premier Mattress is a unique option for side sleepers, as it features a grid-like comfort layer that provides both pressure relief and support. The mattress also has a responsive feel that makes it easy to change positions during the night without feeling stuck in one place. Additionally, the Purple Hybrid Premier is made with breathable materials that help to keep you cool while you sleep.
Conclusion
When it comes to choosing a mattress for side sleeping, it’s important to prioritize comfort and support. The mattresses listed above are all excellent options for side sleepers, as they are specifically designed to relieve pressure on the hips and shoulders while promoting proper spinal alignment. Whether you prefer the plush feel of memory foam or the responsive support of pocketed coils, there is a mattress out there that will meet your needs and help you rest easy.
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